Ingredients: Motherwort, red dates, hawthorn, brown sugar

 Postpartum recovery is not as good as expected? Usually, the discharge time of postpartum lochia is about four to six weeks, but if you feel that the discharge of lochia is not smooth enough, you can drink motherwort and red dates tea. Generally, it will take effect after two weeks of drinking. Motherwort and hawthorn have the effect of promoting blood circulation and removing blood stasis, which can assist uterine contraction and promote uterine recovery. This also has a regulating effect on women with irregular menstruation. In addition, brown sugar and red dates can replenish blood and have a certain relieving effect on irregular menstruation caused by blood stasis, postpartum lochia, and postpartum abdominal pain. Although this tea tastes a little bitter, it is definitely a rare and good choice for postpartum diet therapy.