Ingredients: Chinese yam, wolfberry, maca, lotus seeds, cashews, red dates
Efficacy: aphrodisiac, regulate menstruation, relieve stress and aid sleep
 
Hong Kong people are facing tremendous pressure from work and life, so poor sleep quality has become a common phenomenon. Maca has been hailed as a superfood in recent years and is known as the "Peruvian ginseng". It is traditionally used in Peru to aphrodisiac, regulate menstruation, and relieve stress, insomnia, dreaminess and other conditions caused by hormonal imbalance. Wolfberry and lotus seeds have the effects of clearing the liver and improving eyesight, reducing heart fire, nourishing the heart and calming the mind. Huaishan is also widely used to strengthen the spleen and replenish qi.
 
This soup is especially suitable for people with poor sleep quality or those who want to balance hormonal imbalances. It is especially suitable for people who face stress, insomnia/dreams, irregular menstrual periods, irritability, fatigue easily, dry skin, dry eyes, etc.
 
Its effects include improving sleep quality, improving skin tone, aphrodisiac, regulating menstruation, relieving stress, and also helps strengthen the spleen and kidneys.
 
The ingredients and benefits of this soup make it an ideal choice for those looking to improve sleep quality and regulate hormonal imbalances.