This guide, which provides 40 days after delivery, sets up a stratification of food, rest, baths, breast milk and care for the mothers of the surviving and caesarean children, helps the families of the Toronton people to arrange for fresh moon meals and home support during their busy day-to-day routines so that recovery is neither hard-lined nor held hostage by traditional taboos; if there is a large amount of bleeding, fever, chest pains, low feelings or injuries, contact me