How long will it take to start making amends? This paper describes the recovery rhythms of the cesarean section, the depravity and the focus of the care of the wounded, and teaches the mother to choose soup, proteins and mild and food supplements according to her physical condition; if bleeding, fever or injuries are unusual, medical evaluation should be sought. It also shares how the Chinese family in Canada arranges for fresh moon meals, taking care of safety.

Post-natal rehabilitation is not an urgent reduction of weight, but a re-emergence of body strength in rest, nutrition and sequencing activities. This paper describes the recovery rhythms of the cesarean and caesarean sections, the food priorities, the pelvis and core rehabilitation methods, and the principles of the safety arrangements movement, which help new mothers and women to control their milk, sleep and emotions, reduce the pressure compared to others.

What's the right thing to eat after the baby? Understanding the principles of eating food in the first week of a child's birth and in the post-restoration period, and knowing how to combine thiomers, proteins, iron supplements and soup, while avoiding early refilling, alcohol and cold irritating foods, so that the body can rest in peace at the rhythm of life in Canada; in the event of a high hemorrhage, prolonged abdominal pain, fever or depression.

How do you drink after the rice tea? From defecation, regenerative strength to breast milk, the principles of stale rice, blistering, daily consumption and caesarean section, and a reminder of when to reduce, suspend, or first ask a mid-level doctor, so as to reassure the rest of the month. The family of Torontons sits at home for a month to take care of their mother's rhythm and mood every day. The temperature and intensity of the first sip are adjusted to avoid overdrinking

After delivery, the advice is not to drink strong soup or eat heavy supplements, but to eat with the baby's effective sucking, resting and evening. To learn about milk-cooking, soup-making and common myths about successful delivery and the different recovery periods of caesarean section, the mother of Confinement will also be able to take care of herself and the baby in Canada.

The cesarean can't be eaten without a patch. Confinement's mother needs to look at her stomach gas, wound recovery and moisture before adjusting her weekly proteins, soup and warm foods; to know what food is good for eating, when to avoid filling, to make the month more comfortable and to lay the foundation for milk and strength.