Soup Packs: Black Bean, Peanut, Lotus Root & Dried Octopus Soup; Papaya, Rice Paper Pith, Vaccaria Seed & Fish Soup
 
Two nourishing recipes | 6 packs in total
 
During breastfeeding, mothers need not only adequate rest and hydration, but also a balanced and nutritious diet. MoonyMama understands that caring for a baby can leave little time for preparing elaborate traditional soups every day. Inspired by Hong Kong postpartum care and food therapy principles, we have carefully created two nourishing soup packs for breastfeeding mothers, making it easy to prepare a warm, nourishing postpartum soup at home.
 
① Black Bean, Peanut, Lotus Root & Dried Octopus Soup × 3 packs
 
Ingredients: Black beans, peanuts, dried lotus root, dried octopus, dried tangerine peel and red dates
 
Black beans and peanuts, combined with lotus root and dried octopus, create a traditional nourishing soup familiar to many Hong Kong families. Rich, fragrant and naturally savoury, the soup is enhanced with dried tangerine peel and red dates for extra aroma and gentle sweetness. It is an ideal everyday soup for nutritional support and postpartum nourishment during breastfeeding.
 
For a richer flavour, add pork shank, pork bones or chicken when cooking.
 
② Papaya, Rice Paper Pith, Vaccaria Seed & Fish Soup × 3 packs
 
Ingredients: Dried papaya, rice paper pith, vaccaria seeds, Chinese yam, peanuts and red dates
 
Inspired by traditional dietary practices for breastfeeding mothers, this recipe combines papaya with rice paper pith, vaccaria seeds, Chinese yam and peanuts. The soup has a light, naturally sweet flavour without being heavy, making it especially suitable for mothers who wish to nourish their bodies with traditional soups while breastfeeding.
 
When cooking, add crucian carp, sea bass or another fresh fish suitable for soup. Lightly pan-fry the fish until golden before simmering to give the broth a creamier colour and richer flavour.
 
Product Features
 
 
 
Inspired by Hong Kong postpartum care and food therapy principles
 
 
Two nourishing recipes, with 6 packs in total
 
 
Designed to complement the everyday nutritional needs of breastfeeding mothers
 
 
Carefully selected traditional soup ingredients
 
 
Simple and convenient to prepare
 
 
Makes it easy to enjoy Hong Kong-style nourishing postpartum soups at home
 
 
Ideal for busy postpartum and breastfeeding mothers
 
 
Suggested Preparation
 
Use 1 pack each time. Add the recommended fresh meat or fish and approximately 1.5–2 litres of water. Bring to a boil, then reduce the heat and simmer for approximately 1.5 hours on the stovetop.
 
For the 6-pack set, we recommend enjoying the soups approximately 2–3 times per week, alternating between the two recipes. Enjoy as part of a balanced diet, together with adequate hydration and rest, to support nourishment and well-being throughout the breastfeeding period.